Cycling

According to the research at "bar-ilan" university, Reserchers found that there is an influnce like: Cycling lowering risk of heart disease. Cycling decreased risk of high blood pressure.

More benfits:
Cycling help you to move fast from place to place. Cycling is very encourage physical activity and Cycling is not so hard activity like runnig.

Edits by Matan Tamir ;)